For the Month of August we are honoring Mrs. Juliet Waldman.
Updated: Aug 12, 2019
We love the energy Juliet brings to the studio and are impressed with how much she has grown in her practice. Many of you may already know her, but for those of you who do not, here is a quick interview. Juliet is a beautiful person inside and out! You can see why she was chosen for this month's Yogi:
How long have you been practicing yoga?
I have practiced for about two years.
Why did you start practicing yoga?
I started practicing yoga becuase my younger sister Joni was an instructor. She spoke so highly of it that she encouraged me to give it a try. To this day she is so happy that I continue to practice yoga and that I have made it an important part of my life.
Do you have any advice for others on how you make time for your practice?
I make time for yoga by NOT thinking of it as a chore or that it MUST be done. I see yoga as a rewardfor the body and soul!
How does yoga benefit your life/affect your every day life?
My mind feels clear and my body feels like it has been detoxified! Simply the best feeling ever! he new radiant heat installed is amazing! I feel the softness of heat evenly distributed throughout my body! After awhile, you just can’t even feel the heat except for the heat coming from yourself and the hard work we put into the poses! It is so invigorating! I also realize that my skin has gotten softer! I will be 56 years old this year and I feel HYK has helped me personally and physically to enjoy each and every day!
What is your favorite thing that HYK offers you?
I go to HYK because I enjoy all the instructors! They contribute their own personality to each yoga class! Each one has a distinct genuine energy palpable to every class! I ❤️ that!!!