For the Month of September we are honoring Mrs. Esther Starr
We love the energy Esther brings to the studio and are impressed with dedication. Many of you may already know her, but for those of you who do not, here is a quick interview. Esther is friendly and full of light! That is why she is our yogi for the month of September:
How long have you been practicing yoga?
My husband is retired Air Force. We travel a lot, off and on for about five years.
Why did you start practicing yoga?
Yoga is like dancing. It is beautiful, and gives a lot of joy.
Do you have any advice for others on how you make time for your practice?
Everybody Deserves to have some time for themselves and yoga is so beneficial to mind and body. It is well worth a try.
How does yoga benefit your life/affect your every day life?
Yoga has improved my aches and pains, besides I am a nicer person when I practice regularly.
What is your favorite thing that HYK offers you?
HYK has become my happy place. Thanks to all the instructors.